Staying Active in Cooler Weather
Being outside in nature offers many physical and mental benefits. Even with the cooler temps and less than ideal conditions there are many ways for you to embrace nature and improve your health.
FATIGUE!!
Fatigue is one of the most common complaints and it has several causes. It can be caused by lack of sleep, vitamin or mineral deficiencies, adrenal or thyroid issues, or something completely different.
Many times your doctor will order labs to try and figure out the cause of your exhaustion... many times those labs return as "normal" and you are left frustrated with lack of clarity on why you struggle to perform daily functions.
If you are tired of being told that you are "normal" and feel ignored, fret not... we are here to listen and help you.
Fatigue can have many causes, but lucky for you it also has many treatments. Let us work with you to find out the treatment that will improve your energy, enable you to perform your daily routine, and enjoy life again!
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